Awesome quote from William Morris-
"The true secret of happiness lies in taking a genuine interest in all the details of daily life."
To me this is all about the power of now. Take in the joys of right now. By focusing on the now you give yourself permission to be happy in THIS moment.
Journal Prompt - Are you living life in the present, in the now?
Reflecting on this question could help you to see how often you are focusing on the past and the future, rather than the past. I know personally for me, I don't focus on the now enough. And, when I do redirect my focus to the now, I find I have a much happier day.
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